USuku lwaManina lwaMazwe ngaMazwe (IWD) yiholide yehlabathi ebhiyozelwa minyaka le nge-8 kaMatshi ngenjongo yokuqaphela impumelelo yabasetyhini kwezentlalo, kwezoqoqosho, kwezenkcubeko, nezopolitiko, nokwazisa ngokulingana ngokwesini nemiba yamalungelo abasetyhini kwihlabathi jikelele.

Olu suku luneengcambu zayo ekuqaleni kwenkulungwane yama-20, xa abafazi kumazwe ahlukeneyo baqalisa ukulungelelanisa ukufuna iimeko ezingcono zokusebenza, intlawulo, kunye nelungelo lokuvota. Namhlanje, lusuku lokubhiyozela impumelelo yabasetyhini kunye nokumemelela ukulingana ngokwesini kunye nokuxhotyiswa kwabasetyhini.

Amazwe amaninzi, imibutho, kunye nabantu kwihlabathi jikelele babhiyozela uSuku lwaManina lweHlabathi ngemisitho, iindibano, iimatshi, kunye nezinye izinto ezijolise ekukhuliseni ulwazi ngemiba yesini kunye nokukhuthaza amalungelo abasetyhini.

Phakamisa, umenzi we ukuphakama kwedesika yombane ehlengahlengiswayo, ukhumbuza bonke abahlobo ababhinqileyo kulo mnyhadala ukhethekileyo ukuba kufuneka bathi ndlela-ntle kumsebenzi wokungashukumi baze bamkele ezinye iindlela zokuhlala nokuma zeofisi. Eyona nkampani yethu idesika yeofisi ehlakaniphile iimveliso zikhathalele abasetyhini kwaye zinike abafazi indawo enempilo yeofisi.

Ukuhlala ixesha elide kunokuba nemiphumo emibi kwimizimba yabasetyhini, kuquka:

Ukwanda komngcipheko wokutyeba ngokugqithiseleyo: Uhlolisiso lubonise ukuba amabhinqa ahlala ixesha elide asengozini enkulu yokutyeba ngokugqithiseleyo, nto leyo enokukhokelela kwinkitha yezinye iingxaki zempilo, eziquka isifo seswekile, isifo sentliziyo, ne<em>stroke.

Ukungahambi kakuhle: Ukuhlala ixesha elide kunokubangela ukungahambi kakuhle, oku kunokukhokelela kwiintlungu ezingapheliyo entanyeni, ngasemva, kunye namagxa.

Ukunyuka kwengozi yesifo senhliziyo: Abasetyhini abahlala ixesha elide basengozini enkulu yokufumana isifo senhliziyo, eyona nto ibangela ukufa phakathi kwabasetyhini.

Umngcipheko wokunyuka komhlaza: Uphononongo luye lwabonisa ikhonkco phakathi kokuhlala ixesha elide kunye nomngcipheko okhulayo weentlobo ezithile zomhlaza, kubandakanya ibele, i-ovarian kunye nomhlaza we-endometrial.

Ukonyuka komngcipheko wokudakumba kunye nokuxhalaba: Ukuziphatha okungapheliyo kuye kwadityaniswa nomngcipheko owongeziweyo wokudakumba kunye nexhala, elinokuthi libe nefuthe elibi kwimpilo yengqondo yomfazi kunye nokuphila kakuhle.

Ukunciphisa le mingcipheko, kubalulekile ukuba abasetyhini bathathe ikhefu rhoqo ekuhlaleni, babandakanye umsebenzi womzimba ngakumbi kwimisebenzi yabo yemihla ngemihla, kwaye babeke phambili ukuma okuchanekileyo ngelixa behleli kunye ne-ergonomic. yima hlala phantsi idesika.